Try these healthy salad recipes created by MINT Nutrition. We serve up fresh food ideas that fit seamlessly into your busy lifestyle. Check back often for some of the best healthy recipes in the game!
Bright colors, bold flavors, and contrasting textures define this seasonal Winter Salad. Here, you’ll find the ‘three c’s’ of crowd-pleasing salads — crunchy, crispy, and creamy. Fresh, crisp arugula and mixed greens are tossed with pine nuts, ripe pears, plump cranberries, and tangy goat cheese.
Corn is to America what rice is to Asia. Our nation’s story unfolded over countless meals of corn. In the last couple of centuries though
Wheat flour seems virtuous compared to its white counterpart but not when it contains the weed killer glyphosate. Glyphosate is a common herbicide linked to a
Try Our EASY Air Fryer Croutons In the realm of bread, sourdough is king. What makes sourdough different is it’s leavened (aka raised) by fermenting
The small but mighty sesame seed is an age-old medicinal food used to treat wounds, asthma, blurred vision, abdominal pain and ulcers, toothaches, gum disease,
This simple summer salad is light, refreshing, and packed with chickpea protein. Enjoy as is or sprinkle with delicious and nutritious salad add-ons like goat
This healthy, quick, crunchy salad mix is a cinch to make and packed with everything from freshly chopped cabbage and carrots, to fresh cucumber, scallions,
With origins dating back to the Fertile Crescent era—the height of Egypt—farro is an ancient grain that’s as old and sacred as it is nutritious
Follow These Steps for Successful Food Prep! Making healthy meals at home takes some work, but it’s a lot easier with advance planning. MINT Nutrition
