Integrative Nutrition services in Mooresville, NC | Mint Nutrition

Mint Nutrition Services Tailored to Fit You

Our integrative, functional, evidence-based approach to health and wellness is designed to meet you where you are while taking all aspects of your history into account.

Through a combination of functional medicine, holistic nutrition, and highly specialized testing (think: genetics, hormones, micronutrients, the protein makeup of your body), as well as lifestyle interventions, we create personalized plans that help you find optimal body function, health, wellness, and performance.

Mint Nutrition Services—Tailored to Fit YOU

As a whole, health and wellness is about more than just the absence of disease or sub-optimal habits. It’s about how we experience every day, and embrace ourselves through science-based nutrition, exercise, and mindfulness.

Some of the ways our Mint Nutrition team works closely with you to achieve cohesive, whole-body health and wellness include:

Health Assessment

Learning all about you and what your body needs to optimize health and wellness.

Fast Program

A 6-week program empowering you to create new habits, reduce inflammation and feel your best!

Base Program

A 3-month comprehensive personalized program designed to improve your health and reach individualized goals.

Our Services

Gastrointestinal Health

Improving gut health is often the key to improving your overall health, but if you don't know how to support and nourish your gut, you'll continue to suffer from different symptoms and conditions. At MINT Nutrition in Mooresville, NC, we offer personalized health and wellness plans that we custom-tailor to your needs to target the gut, improve its health, and in doing so, eliminate not only negative symptoms but also improve your overall health.

Weight Managment

Losing the necessary amount of weight to reach a healthy weight can solve a number of health issues and help you look better and feel more confident in daily life, but that doesn't make it any less challenging. At MINT Nutrition in Mooresville, NC, we know that weight loss can be difficult, but with our weight management plans, we aim to take the guesswork out of weight loss with personalized programs and nutrition plans.

Anti-Aging

At MINT Nutrition in Mooresville, NC, we believe that the best way to fight the aging process is to take a science-based, patient-centered, inside-out approach to health and wellness. We do this through personalized treatment plans that include customized nutrition plans, lifestyle changes, and supplement recommendations that together will work to reduce internal inflammation and deliver many anti-aging benefits. Our Anti Aging treatment plans are customized by our founder Christiane Matey MSHS, RDN, LDN, ABAAHP. Christiane is a board-certified licensed dietician and nutritionist. She is an expert on what food choices are good for you and will support your overall health and even heal you from the inside.

Integrative & Functional Medicine

At MINT Nutrition in Mooresville, NC, we practice integrative & functional medicine and take an evidence-based approach to health and wellness to help our patients thrive and feel their best. Our whole-body approach includes patient-centered care that empowers and educates patients to make informed decisions about their health so that they can address the root cause of certain symptoms and begin a journey toward optimal health and wellness.

Athletic Performance

At MINT Nutrition in Mooresville, NC, we offer customized athletic performance plans to help athletes from all walks of life access the extra one percent needed to achieve and maintain elite athlete status. Our personalized nutrition and lifestyle plans use a science-based approach to ensure that, as an athlete, you feel and perform your best in all your athletic pursuits.

Ready To Get Started?

Set up your free consultation call to see which program is right for you!