Our integrative, functional, evidence-based approach to health and wellness is designed to meet you where you are while taking all aspects of your history into account.
Through a combination of functional medicine, holistic nutrition, and highly specialized testing (think: genetics, hormones, micronutrients, the protein makeup of your body), as well as lifestyle interventions, we create personalized plans that help you find optimal body function, health, wellness, and performance.
As a whole, health and wellness is about more than just the absence of disease or sub-optimal habits. It’s about how we experience every day, and embrace ourselves through science-based nutrition, exercise, and mindfulness.
Some of the ways our Mint Nutrition team works closely with you to achieve cohesive, whole-body health and wellness include:
Learning all about you and what your body needs to optimize health and wellness.
A 6-week program empowering you to create new habits, reduce inflammation and feel your best!
A 3-month comprehensive personalized program designed to improve your health and reach individualized goals.
Set up your free consultation call to see which program is right for you!