Services

services

Our integrative, functional, evidence-based approach to health and wellness is designed to meet you where you are while considering all aspects of your history.

Through a combination of functional medicine, holistic nutrition, and highly specialized testing (think genetics, hormones, micronutrients, and your body’s protein makeup), as well as lifestyle interventions, we create personalized plans that help you find optimal body function, health, wellness, and performance.

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MINT Nutrition Services—Tailored to Fit YOU

Health and wellness is more than the absence of disease or sub-optimal habits. It’s how we experience every day and embrace ourselves through science-based nutrition, exercise, and mindfulness. Some of the ways our MINT Nutrition team works closely with you to achieve cohesive, whole-body health and wellness include:

Health Assessment

Learn all about you and what your body needs to optimize health and wellness.

Base Program

This comprehensive personalized program is designed to improve your health and reach individualized goals. Available in 6-, 8- and 12-week programs.

Vitality Program

A 6-week program empowering you to create new habits, reduce inflammation and feel your best! Available for group or corporate wellness programs, and included with every Base Program. Self-guided online learning program coming soon.

Our Services

One-on-one Coaching Sessions

Dietitian-led coaching sessions give you the tools to make lasting lifestyle changes and achieve your goals. These empowering sessions are included in every Base Program or available as single sessions.

Personalized Nutrition Plans | Integrative & Functional Labs

Rooted in science, experience, and cutting-edge labs — but crafted around you and your specific needs — MINT Nutrition’s Personalized Nutrition Plan gives you clear, step-by-step eating and lifestyle plans that see you for who you are. Whether it’s gastrointestinal issues, weight challenges, chronic inflammation, sports performance or a combination of issues, we can design a plan that helps you find optimal body function, health, wellness, and performance.

Workshops & Corporate Wellness

Are you a team leader or sports coach seeking expert nutritional advice for your group? MINT Nutrition designs custom on-site and virtual workshops around specific issues for corporate and small groups. Schedule a call to learn how our expert nutritional workshops can energize and motivate your group while improving their health and well-being.

Consultation

MINT Nutrition offers consulting services to clinicians seeking case work or mentorship in a specific area. If you’re a dietitian looking for advice on casework, a mentor relationship or knowledge in a specific area like weight loss or GI issues, we’d love to hear from you.

Ready To Get Started?

Set up your free consultation call to see which program is right for you!

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