If you’re struggling with stubborn weight, fluctuating hormones, blood sugar issues, inflammation, or a body that no longer responds the way it used to, you’re not alone.
At MINT Nutrition, we uncover what may be getting in the way and create a realistic plan you’ll want to stick with for more than a few days or weeks.
Our integrative dietitians combine:
You already counted calories. You tried cutting carbs. That 21-day cleanse your coworker swore by didn’t work either.
And yet the scale won’t budge. Or it moves and bounces right back. Maybe your labs all came back “normal,” but you still feel stuck, tired, inflamed, or frustrated in your own body.
At MINT Nutrition, we look deeper than willpower and surface-level advice. Weight concerns are rarely just about calories. Your hormones, blood sugar, gut health, metabolism, insulin resistance, thyroid function, body composition, sleep, stress, and daily habits all play a role. When those pieces aren’t addressed together, even your best efforts can fall flat.
Our weight management support helps real people with real schedules, real stress, and real health concerns.
We start with a comprehensive health assessment to fully understand the factors influencing your weight. Depending on your needs, that may include hormones, thyroid function, blood sugar and insulin, inflammation, gut health, micronutrient status, stress, sleep, and daily patterns.
GLP-1 medications can be an excellent tool when medically appropriate, but they’re only one piece of the picture. We work alongside physicians to support the nutrition and lifestyle side of GLP-1 use, including protein intake, hydration, muscle preservation, GI support, and the habits that help you keep the weight off for good.
Want to know more? Read our guide:
Real Google Reviews from Real Clients
We assess your health history, symptoms, and goals, then recommend next steps or testing when appropriate, so your plan is built around what your body needs.
With expert guidance and accountability from your dietitian, you can make steady progress, adjust as needed, and develop habits that support lasting weight loss results.
Your health insurance may cover up to 100% of your one-on-one dietitian sessions at our Mooresville office or via telehealth. A great option if you want personalized nutrition support, GLP-1 guidance, supplement recommendations, and accountability with a registered dietitian. We’ll gladly verify your benefits.
Our cash-pay programs deliver deeper root-cause support for clients who want a more comprehensive experience. These programs may include advanced functional lab testing, more in-depth assessments, personalized meal planning, and added wellness support. They can also be paired with insurance-covered sessions.
Yes. Our dietitians work with clients who are starting, already on, or transitioning off GLP-1 medications. We coordinate with your prescribing physician and focus on protecting muscle mass, meeting your protein and micronutrient needs, managing common side effects like nausea or constipation, and building the lifestyle habits that help results hold after the medication.
Not at all. Many of our weight management clients never use a GLP-1 and see excellent results through nutrition, lab-guided care, and lifestyle change. GLP-1s are a tool we support when they are medically appropriate, not a requirement.
Often, yes. Many major insurance plans cover up to 100% of one-on-one dietitian sessions, whether in our Mooresville office or via telehealth. We verify your specific benefits before your first appointment, so there are no surprises. Basic labs can be completed at your primary physician’s office and billed to insurance.
We also offer premium cash-pay services included advanced functional lab testing and customized meal plans. These services are not covered by insurance. We are happy to answer any questions about costs during a free 15-minute consultation call.
We accept BlueCross BlueShield (BCBS), Anthem, Aetna, Ambetter, Oscar, and United Healthcare.
Your first one-on-one session with a dietitian is a 60-90 minute health assessment. Follow-up appointments are 30-60 minutes.
Your first appointment is a comprehensive 60-90 minute health assessment. Before your session, the dietitian thoroughly reviews your medical history, lab results, symptoms, and intake forms. During the appointment, you’ll discuss these details in depth, and the dietitian will ask targeted questions to better understand your needs. You’ll leave with personalized recommendations designed to help you lose weight, support your overall health, and move you toward your specific goals.
Yes, you can visit us in-person at our office. We are located at 500 S. Main Street Suite 113 Mooresville, NC 28115.
Yes, we are licensed for telemedicine in North Carolina, Virginia, Colorado, California, Florida, Michigan, and New Hampshire. We can provide virtual sessions if you live in one of those states.
Traditional diet programs focus on calories and restriction. We focus on root causes, including hormones, gut health, metabolism, blood sugar, inflammation, and behavior, so the weight you lose actually stays off.
Every body is different, but most clients notice changes in energy, digestion, and mood within the first few weeks. Weight changes follow as we address the underlying drivers. We focus on progress you can maintain, not a quick number on the scale that rebounds a month later.
You don’t need more willpower or another fad diet. You need a weight management plan built around your body, your labs, your life, and your goals.
Visit us in person at our Mooresville, NC office in Lake Norman, just north of Charlotte. Prefer to meet from your kitchen table or during a lunch break? We’re licensed for telemedicine nutrition services in North Carolina, Virginia, Colorado, California, Florida, Michigan, and New Hampshire. Same dietitians, same care, same personalized plan.