Air Fryer Croutons
Try our EASY Air Fryer Croutons In the realm of bread, sourdough is king. What makes sourdough different is it’s leavened (aka raised) by fermenting
From easy, healthy dinner ideas and quick meal recipes, to healthy breakfast options, simple lunch menus, nutritionally-packed snacks, and more, Mint Nutrition is serves up fresh food ideas that fit seamlessly into your busy lifestyle. Check back often for some of the best healthy recipes in the game!
Try our EASY Air Fryer Croutons In the realm of bread, sourdough is king. What makes sourdough different is it’s leavened (aka raised) by fermenting
Try our EASY HOMEMADE RANCH DRESSING Ranch dressing gets a healthy upgrade in this versatile recipe. Apple cider vinegar has long been considered a cure-all
The small but mighty sesame seed is an age-old medicinal food used to treat wounds, asthma, blurred vision, abdominal pain and ulcers, toothaches, gum disease
Gremolata is a classic Italian condiment that makes grilled and roasted meat brighter and fresher. With abundant fresh herbs, garlic and lemon, gremolata is a
Super quick, healthy and delicious breakfast cookies make mornings easier for everyone in your family. Baked in no time with very little prep, these nutrient-dense
Sulfur’s reputation as a source of foul odors is undeserved. Sulfur can smell like rotten eggs, yes, but in the body it’s a vital natural
Cassoulet is a cultural icon of Southwest France. Originally developed by peasants to make use of all available ingredients — beans, pork, duck confit, gizzards
Garlic is one of those superfoods that packs big flavor and health benefits in every bite. It’s ubiquitous in savory dishes. Crushing and chopping garlic
Bone broth is a staple of many traditional diets to support digestive health and immunity. Simmering the bones for hours in water and vinegar releases
This quick and easy dressing is packed with chickpea protein and fiber (not to mention important vitamins, minerals, and antioxidants), citrusy vitamin C, and a