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our mission

At MINT Nutrition, we inspire, educate, and empower you to achieve your health and wellness goals. Your health is your greatest asset, and as caring humans and nutrition professionals, we’re here to support you every step of the way.

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Photo of three fit, smiling woman jumping outside

Our approach puts people first. 

We’re committed to transparency, honesty, integrity, and ethics in everything we do. You can rely on us to provide the most accurate and reliable evidence-based information. We won’t recommend the latest fad diet. Instead, we’ll help you get to the root cause of frustrating symptoms, overcome challenges, and empower you to take control of your health and wellness.

Together, we’ll customize a realistic plan.

Our dietitians will address your unique needs as a whole person. Not just certain parts of you or your symptoms, but you as a complex human being with your own history, genetics, physiology, spirituality, and lifestyle choices. 

We support you to make the plan stick. 

With personalized nutrition plans, one-on-one coaching, comprehensive labs and genetic testing, mind-body awareness techniques, and cutting-edge science, we can help you achieve lasting results. Start your journey to optimal health with the MINT Nutrition team by your side!

MINT Nutrition Founder

Meet Christiane Matey, MSHS, RDN, LDN, ABAAHP

Hi, I’m Christiane — founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina. 

Photo of Christiane Matey, Registered Dietitian and Founder of MINT Nutrition

My Food-Centric Childhood

Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness. 

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Registered Dietitian

Meet Brynn, MSAN, RDN, LDN

Photo of Lauren, Results Coach at MINT Nutrition in Mooresville, North Carolina

Registered Dietitian

Meet Brynn, MSAN, RDN, LDN

Hi, I’m Brynn! By day, I work in brand marketing, and by night, I channel my passion for wellness into helping others discover the joy of nutritious food. Originally from Chicago, I now call Charlotte home, where I live with my husband, Will, and our adorable new pup, Max. 

I studied at Clemson University for undergrad and went on to earn my master’s in nutrition from the University of New England. When I’m not working, you’ll usually find me out on the greenways with Max or in the kitchen testing simple, nourishing recipes. Eating well doesn’t have to be complicated or boring—and I love showing others just how fun and delicious healthy habits can be!

Results Coach

Meet Lauren

A photo of MINT Nutrition registered dietitian, Brynn. She is smiling and wearing a black v-neck shirt with the MINT Nutrition logo.

Results Coach

Meet Lauren

Hi, I’m Lauren! I’ve spent decades in the health and wellness world, and I’m still just as passionate about it as ever. From teaching group fitness classes and coaching clients one-on-one to managing fitness centers, I’ve loved every opportunity to help people live healthier, more balanced lives.

I live in Mooresville with my husband and our two daughters. When I’m not working, you’ll usually find me enjoying time with family and friends or soaking up the outdoors. Encouraging others on their wellness journey is what lights me up—and I believe that with the right support, anyone can feel their best.

Results Coach

Meet Eileen

Photo of Eileen Carder, Results Coach at MINT Nutrition in Mooresville, NC

Results Coach

Meet Eileen

Hi there — I’m Eileen! As a former supply chain leader with over 25 years of experience, I led cross-functional teams to achieve operational excellence with strategic problem-solving and data-driven decision-making. A deep interest in the impact of diet and lifestyle on long-term health eventually led to my transition into integrative and functional nutrition.

As a Results Coach, I’m passionate about helping people achieve sustainable health transformations. I combine evidence-based nutrition strategies with compassionate, personalized coaching to empower you with the knowledge, tools, and support you need to reach your wellness goals. I’m here to guide you toward lasting, meaningful change so you can feel your best every day.

Our Values

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