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our mission

At MINT Nutrition, we inspire, educate, and empower you to achieve your health and wellness goals. Your health is your greatest asset, and as caring humans and nutrition professionals, we’re here to support you every step of the way.

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Photo of three fit, smiling woman jumping outside

Our approach puts people first. 

We’re committed to transparency, honesty, integrity, and ethics in everything we do. You can rely on us to provide the most accurate and reliable evidence-based information. We won’t recommend the latest fad diet. Instead, we’ll help you get to the root cause of frustrating symptoms, overcome challenges, and empower you to take control of your health and wellness.

Together, we’ll customize a realistic plan.

Our dietitians will address your unique needs as a whole person. Not just certain parts of you or your symptoms, but you as a complex human being with your own history, genetics, physiology, spirituality, and lifestyle choices. 

We support you to make the plan stick. 

With personalized nutrition plans, one-on-one counseling, comprehensive labs and genetic testing, mind-body awareness techniques, and cutting-edge science, we can help you achieve lasting results. Start your journey to optimal health with the MINT Nutrition team by your side!

MINT Nutrition Founder

Meet Christiane Matey, MSHS, RDN, LDN, ABAAHP

Hi, I’m Christiane — founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina. 

Photo of Integrative Dietitian and Owner of MINT Nutrition in Mooresville, NC, Christiane Matey. She is smiling while standing beside a desk.

My Food-Centric Childhood

Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness. 

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Registered Dietitian

Meet Lizzie, MS, RDN, LDN, CPT

Photo of Lizzie, a Registered Dietitian at MINT Nutrition in Mooresville, NC. She is seated behind a white desk while smiling during a weight management counseling session with a female client.

Registered Dietitian

Meet Lizzie, MS, RDN, LDN, CPT

Hi, I’m Lizzie. I’m a Registered Dietitian and Certified Personal Trainer with years of experience helping people build true strength — inside and out. Nutrition isn’t one-size-fits-all. Your journey is deeply personal and layered because food is more than fuel — it’s social, cultural, and emotional. I’m here to help you heal your body from the inside out and cultivate a relationship with food that feels balanced, easy, and sustainable.

Outside of work, you’ll usually find me outside on a long run, soaking up the sunshine (and vitamin D). I love a good audiobook, and Chick-fil-A is by far my favorite comfort food.

Operations Manager

Meet Lauren

Photo of Lauren, the Operations Manager at MINT Nutrition in Mooresville, NC. She is wearing a blue suit jacket, white shirt and smiling in an office with large windows.

Operations Manager

Meet Lauren

Hi, I’m Lauren! I have decades of experience in the health and wellness industry, from facility operations, teaching fitness classes to health coaching. At MINT Nutrition, I make sure everything runs smoothly so you have the best possible experience. From your first interaction with us to ongoing visits, I’m here to help you feel welcomed, cared for, and supported every step of the way.

I live in Mooresville with my husband and our two daughters. When I’m not working, you’ll usually find me enjoying time with family and friends or soaking up the outdoors. I truly believe that a personal connection makes all the difference—and I’m grateful to be part of a team that helps people create lasting, meaningful change in their wellness journey.

Business Development Specialist

Meet Eileen

Photo of Eileen, the Business Development Specialist at MINT Nutrition in Mooresville, NC. She is wearing a black shirt and smiling.

Business Development Specialist

Meet Eileen

Hi there — I’m Eileen! With over 25 years of experience as a supply chain leader, I led cross-functional teams to achieve operational excellence through strategic problem-solving and data-driven decision-making. A deep interest in the impact of diet and lifestyle on long-term health eventually inspired my transition into integrative and functional nutrition.

As Business Development Specialist at MINT Nutrition, I help the practice grow and run smoothly behind the scenes so your experience feels seamless from the start. My work allows the rest of our team to focus on what matters most—personalized care that supports your health and well-being.

Our Values

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