At MINT Nutrition, we provide nutrition, health, and wellness services in Charlotte, NC, that take a holistic, whole-person approach. We have a passion for helping others with our nutritional, weight management, anti-aging, and other health services.
If you have been struggling with your health or feel like your attempts to lose weight are a constant losing battle, it may be time to seek help from a nutritionist and medical professional who cares about you as a whole person.
We understand that each person has unique factors that can form a crucial part of their health journey. Every individual who walks through our doors has a different story. Family history, past trauma, lifestyle choices, personal beliefs, and more can impact health. That is why we are well-suited to helping others with their health journeys.
Our founder, Christiane Matey, started MINT Nutrition after overcoming many of her own health struggles. As a passionate chef and nutritionist, she and her team help patients heal their relationship with food while restoring joy in eating delicious and healthy foods. All of our customized services fit your unique needs, and we move into each treatment plan with a desire to keep your safety and well-being at the center of every service.
If your gut health isn’t optimal, it can impact every aspect of your life. Many of the symptoms you are experiencing, such as skin problems, autoimmune diseases, mood disorders, weight gain, and more, can be connected to your gut health.
Our gastrointestinal health services help restore the health of your whole body. We begin with a health assessment to determine where you currently are with your health and to help determine where you would like to be. We examine your current habits and all of the symptoms that you experience on a daily basis. Once we have a clear idea of your health, we can structure a nutritional plan that can include delicious foods to promote a thriving gut, along with supplements and lifestyle changes.
Part of many people’s health goals is losing weight. Being at a healthy weight can help with everything from heart health to bone and joint health. However, many struggle to find effective and safe ways to lose weight. Our science-based weight management services focus on your body’s needs.
We can help you meet your goals without the frustration of having to do it on your own. You’ll get one-on-one coaching, bloodwork, and labs to check for underlying conditions. Then, we will give you a nutrition plan designed specifically for you and your weight loss goals. The aim of our weight management services is to help you be healthy, happy, and thriving.
While many people focus on outward anti-aging methods like expensive creams, these are often only surface-level treatments. We focus on the root factors that can cause aging to speed up. We want you to age gracefully and feel great as you get older.
Reducing inflammation is a key part of our work. Inflammation can accelerate the aging process and make it more uncomfortable. Through our individualized health assessments, we can determine the nutrition and supplements that will best support you, reduce your inflammation, and help you feel strong, energetic, and free from aches and pains.
At MINT Nutrition, we believe that you are a whole person and shouldn’t be defined by any conditions you may have. Through our integrative and functional medicine, we seek to understand everything that could be impacting your health. We look for patterns, lifestyle choices, genetics, beliefs, and more.
Our practice focuses on finding underlying causes and then developing a treatment plan that supports your body’s natural healing processes. One way we do this is by viewing food as medicine. Not only do we help you through our nutritional and supplementation recommendations, but we also help educate you so that you can have the tools to take control of your health.
The foods that you eat can dramatically impact your athletic performance. If you want nutritional advice to help you be the best athlete you can be, we are here to support your goals. You will get the best one-on-one care followed by an individualized plan that will help you feel energetic and strong when the day of your competition, race, or game comes.
Our Base Program is an extensive six-, eight-, or twelve-week program that will give you all the tools you need to put your body on a path to health and wellness.
If you are looking for someone near Charlotte, NC, who will walk with you through your health and wellness journey, our personalized approach to nutrition is the perfect solution for many people. By finding the root cause of your symptoms and providing you with a personalized plan that fits you, we can help you live up to your potential. Schedule your health assessment today by calling or reaching out to us online.
Set up your free consultation call to see which program is right for you!