Media
MINT Nutrition Founder and Integrative Dietitian Christiane Matey has been featured in numerous radio shows, podcasts, and articles.
media quotes + magazine features
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Is The Secret Ingredient To Microbiome Balance Hiding In…Fat?
The Vitamin Shoppe | October 3, 2024
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11 Unexpected Ingredients You Can Crush In A Pepper Grinder
Tasting Table | September 30, 2024
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Parsley vs. Cilantro: What’s the Difference and When to Use Each
Martha Stewart | September 29, 2024
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The Surprising Health Benefits of Eating Liver
Men’s Health | August 26, 2024
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Most Foods Are Processed. Does That Mean They’re Unhealthy?
Men’s Health | August 5, 2024
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Shilajit Is Called ‘Nature’s Viagra.’ Does It Work?
Men’s Health | August 5, 2024
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12 Best Supplements to Reduce Cortisol, According to Health Experts
Glamour | July 30, 2024
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12 Healthy Condiments for Grilled Food
Lose It! | July 29, 2024
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7 Health Benefits of Vitamin B12
Everyday Health | July 26, 2024
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When to Take L-Carnitine
SingleCare | July 12, 2024
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Which Digestive Enzyme is Best for You?
The Vitamin Shoppe | July 3, 2024
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The Best Omega-3 Supplements, Recommended by Experts
Everyday Health | June 4, 2024
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The Easiest Way to Cut an Orange Into Wedges, Slices, and Supremes
Martha Stewart | May 30, 2024
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It's cookout season — but grilling comes with a risk of food poisoning. Here's how to cook meat properly, and why you should avoid charring.
Yahoo Life | May 30, 2024
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How to Eat Sunflower Seeds the Right Way—Including 4 Ways to Shell Them
Martha Stewart | May 21, 2024
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Nutrition Tips for a Healthier 2024
LKN Connect | March 4, 2024
Radio Interviews
The L Show
“The L Show” is a groundbreaking radio program hosted by the inspiring Dr. Nicole Eastman, renowned owner of Rose Pharmacy and Boutique Pharmacy in the serene Lake Norman, NC area. This unique show aims to break the silence and shatter stereotypes surrounding women aging. Dr. Eastman recognizes the need for a platform that embraces the physical and emotional changes that women experience as they gracefully age, providing a safe space for an often overlooked and marginalized demographic to be heard.
January 19, 2024
Nutritional Foundations for the New Year
Featured Guest: Christiane Matey, MSHS, RDN, LDN, ABAAHP | Owner of MINT Nutrition
The L Show
“The L Show” is a groundbreaking radio program hosted by the inspiring Dr. Nicole Eastman, renowned owner of Rose Pharmacy and Boutique Pharmacy in the serene Lake Norman, NC area. This unique show aims to break the silence and shatter stereotypes surrounding women aging. Dr. Eastman recognizes the need for a platform that embraces the physical and emotional changes that women experience as they gracefully age, providing a safe space for an often overlooked and marginalized demographic to be heard.
January 19, 2024
Nutritional Foundations for the New Year
Featured Guest: Christiane Matey, MSHS, RDN, LDN, ABAAHP | Owner of MINT Nutrition
The L Show
December 22, 2023
Start Off 2024 with a BANG!
Featured Guests:
- Dr. Josette Guifridda, DNP, FNP-C | Owner of REFRESH Medical Spa & Wellness
- Christiane Matey, MSHS, RDN, LDN, ABAAHP | Owner of MINT Nutrition
The L Show
December 22, 2023
Start Off 2024 with a BANG!
Featured Guests:
- Dr. Josette Guifridda, DNP, FNP-C | Owner of REFRESH Medical Spa & Wellness
- Christiane Matey, MSHS, RDN, LDN, ABAAHP | Owner of MINT Nutrition
Mental Fitness Matters®
Mental Fitness Matters® with Tracy Alston is a show designed to provide busy people with short, practical solutions to improve mental fitness.
October 20, 2022
Benefits of Healthy Habits and Boundaries
How many times have you thought about starting a new goal and said you’ll wait until tomorrow, next month, or next year? And then the time comes around and you haven’t started? I’ve brought back Christiane Matey to talk about the benefits of creating healthy habits and boundaries.
Mental Fitness Matters®
Mental Fitness Matters® with Tracy Alston is a show designed to provide busy people with short, practical solutions to improve mental fitness.
October 20, 2022
Benefits of Healthy Habits and Boundaries
How many times have you thought about starting a new goal and said you’ll wait until tomorrow, next month, or next year? And then the time comes around and you haven’t started? I’ve brought back Christiane Matey to talk about the benefits of creating healthy habits and boundaries.
Mental Fitness Matters®
August 28, 2022
Healing Through Food with Christiane Matey
Learn how to heal through food with Christiane Matey, Integrative and Functional Dietitian and the founder of MINT Nutrition, with a depth of experience in health, wellness, and fitness. She is a graduate of the Culinary Institute of America and a graduate of the Master of Science in Health Sciences (MSHS) Program in Integrative Medicine from George Washington University’s School of Medicine.
Mental Fitness Matters®
August 28, 2022
Healing Through Food with Christiane Matey
Learn how to heal through food with Christiane Matey, Integrative and Functional Dietitian and the founder of MINT Nutrition, with a depth of experience in health, wellness, and fitness. She is a graduate of the Culinary Institute of America and a graduate of the Master of Science in Health Sciences (MSHS) Program in Integrative Medicine from George Washington University’s School of Medicine.
Nutrition Rewired
As a registered dietitian, Erin Kenny offers cutting-edge, practical advice and debunks myths on the Nutrition Rewired Podcast to help you rewire your gut health.
July 8, 2024
GLP-1 Drugs Pros and Cons
In this podcast, Christiane Matey and Erin Kenny discuss the following:
- Mechanism of action of GLP-1 agonist drugs
- The pros and cons of GLP-1 agonist drugs
- How to optimize body composition and nutritional status if you are taking those drugs
Soul Wellness with Kristen
On the Soul Wellness with Kristen Podcast, you’ll hear interviews with holistic providers, medical professionals, therapists, energy healers and many others with unique stories to help you live a happier, healthier life. Both educational and inspirational, you’ll get to hear directly from our providers and other individuals in our community doing amazing things.
May 31, 2024
Digest This: What You Need to Know About Gut Health
Your gut microbiome is a key component to your overall health! In this podcast, Christiane Matey talks about the gut microbiome, imbalances, abnormal symptoms, prebiotics, probiotics, and so much more.
podcast Interviews
Nutrition Rewired
As a registered dietitian, Erin Kenny offers cutting-edge, practical advice and debunks myths on the Nutrition Rewired Podcast to help you rewire your gut health.
July 8, 2024
GLP-1 Drugs Pros and Cons
In this podcast, Christiane Matey and Erin Kenny discuss the following:
- Mechanism of action of GLP-1 agonist drugs
- The pros and cons of GLP-1 agonist drugs
- How to optimize body composition and nutritional status if you are taking those drugs
Soul Wellness with Kristen
On the Soul Wellness with Kristen Podcast, you’ll hear interviews with holistic providers, medical professionals, therapists, energy healers and many others with unique stories to help you live a happier, healthier life. Both educational and inspirational, you’ll get to hear directly from our providers and other individuals in our community doing amazing things.
May 31, 2024
Digest This: What You Need to Know About Gut Health
Your gut microbiome is a key component to your overall health! In this podcast, Christiane Matey talks about the gut microbiome, imbalances, abnormal symptoms, prebiotics, probiotics, and so much more.
Soul Wellness with Kristen
April 25, 2024
Fast Forward: Exploring Fasting for Every Body
Christiane Matey, Integrative Dietitian and owner of MINT Nutrition talks to us about fasting. She covers the benefits of fasting as well as how to do it safely and effectively.
Soul Wellness with Kristen
February 21, 2024
Symptoms of Mold Exposure and Testing for It
Integrative Dietitian Christiane Matey talks about her business, MINT Nutrition, and testing clients who present symptoms from mold exposure.
Soul Wellness with Kristen
April 25, 2024
Fast Forward: Exploring Fasting for Every Body
Christiane Matey, Integrative Dietitian and owner of MINT Nutrition talks to us about fasting. She covers the benefits of fasting as well as how to do it safely and effectively.
Soul Wellness with Kristen
February 21, 2024
Symptoms of Mold Exposure and Testing for It
Integrative Dietitian Christiane Matey talks about her business, MINT Nutrition, and testing clients who present symptoms from mold exposure.