Lemon Ginger Detox Drink

Photo of a lemon ginger detox drink in an orange mug on a wooden table surrounded by lemons and fresh ginger

Start your morning routine with a healthy dose of detoxifying lemon ginger water to boost energy and metabolism. My version adds cayenne, turmeric and fresh grated ginger for a potent morning drink. Together, this trio of spices can improve digestion, regulate blood glucose levels, reduce inflammation and lower cholesterol.

Chunky Guacamole

Chunky guacamole is healthy and delicious

Chunky Guacamole The Amazing Avocado’s Health Benefits: Guacamole is the ultimate summer appetizer. Fresh and healthy, it’s the one-bowl hit of the party and a recipe to put on repeat. Avocados, the star ingredient, are not just delicious but also packed with health benefits. Their superfood status is well-deserved: Just one serving (roughly half an […]

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