About

our mission

At MINT Nutrition, we inspire, educate, and empower you to achieve your health and wellness goals. Your health is your greatest asset, and as caring humans and Registered Dietitians, we’re here to support you every step of the way.

Our approach puts people first.

We’re committed to transparency, honesty, integrity, and ethics in everything we do. You can rely on us to provide the most accurate and reliable evidence-based information. We won’t recommend the latest fad diet. Instead, we’ll help you get to the root cause of frustrating symptoms, overcome challenges, and empower you to take control of your health and wellness.

Together, we’ll customize a realistic plan.

Our nutrition experts address your unique needs as a whole person. Not just certain parts of you or your symptoms but you as a complex human being with your own history, genetics, physiology, spirituality, and lifestyle choices.

We support you to make the plan stick.

That includes texting you every morning if you need a cheerleader and additional accountability. With personalized nutrition plans, one-on-one coaching, comprehensive labs and genetic testing, mind-body awareness techniques, and cutting-edge science, we can help you achieve lasting results. Start your journey to optimal health with the MINT Nutrition team by your side!

Our approach puts people first.

We’re committed to transparency, honesty, integrity, and ethics in everything we do. You can rely on us to provide the most accurate and reliable evidence-based information. We won’t recommend the latest fad diet. Instead, we’ll help you get to the root cause of frustrating symptoms, overcome challenges, and empower you to take control of your health and wellness.

Together, we’ll customize a realistic plan.

Our dietitians will address your unique needs as a whole person. Not just certain parts of you or your symptoms, but you as a complex human being with your own history, genetics, physiology, spirituality, and lifestyle choices. 

We support you to make the plan stick.

That includes texting you every morning if you need a cheerleader and additional accountability. With personalized nutrition plans, one-on-one coaching, comprehensive labs and genetic testing, mind-body awareness techniques, and cutting-edge science, we can help you achieve lasting results. Start your journey to optimal health with the MINT Nutrition team by your side!

MINT Nutrition Founder

Meet Christiane Matey, MSHS, RDN, LDN, ABAAHP

Hi, I’m Christiane — founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina. 

My Food-Centric Childhood

Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness.

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

MINT Nutrition Founder

Meet Christiane Matey, MSHS, RDN, LDN, ABAAHP

Hi, I’m Christiane — founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina. 

My Food-Centric Childhood

Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness.

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Hi, I’m Christiane — founder of MINT Nutrition, licensed nutritionist, registered dietitian, mother, and chef. I’m obsessed with crafting delicious, healthy food from scratch and living a healthy lifestyle in Mooresville, North Carolina. 

My Food-Centric Childhood

Parented by two hard-working chefs, I became enamored with cooking and food at a young age. We lived above the restaurant in a small town in New Hampshire, and I was my father’s shadow in the kitchen. My childhood also included trauma that led to frustrating struggles with my body, my weight, and GI issues. Ultimately, this simultaneously joyful and complicated relationship with food (and my body) fueled me to help people take control of their lives with holistic nutrition, integrative medicine, and mind-body wellness.

Education and Certifications

  • George Washington University School Medicine, MSHS in Integrative Medicine
  • Kansas State University, BS in Dietetics
  • Culinary Institute of America, Culinary Arts Graduate
  • American Academy of Anti-Aging Medicine, ABAAHP Certification

Fun Fact

I love the taste of that first sip of coffee in the morning and what it represents — a new day and another opportunity to start fresh and move forward with intention!

Registered Dietitian

Meet Patricia, RDN, LDN

Hi there, I’m Patricia! I’ve worked in the nutrition field since 2002, and more than twenty years later, nutrition’s impact on our health still fascinates me. I’m especially intrigued by gut health, so don’t be surprised when I ask you what’s happening in the bathroom! 

Registered Dietitian

Meet Patricia, RDN, LDN

Hi there, I’m Patricia! I’ve worked in the nutrition field since 2002, and more than twenty years later, nutrition’s impact on our health still fascinates me. I’m especially intrigued by gut health, so don’t be surprised when I ask you what’s happening in the bathroom! 

Education and Awards

I received my BS in Dietetics from Central Michigan University, completed my post-graduate supervised practice in Augusta, Georgia, and passed the Registered Dietitian board exam in 2004. Deeply understanding a subject winds me up, and I love to share what I know. Once upon a time, I was awarded Preceptor of the Year for the Augusta Area Dietetic Internship program. 

My Passions and Hobbies

Food and nutrition truly are my passions. I love to eat delicious food and feed other people. My hobbies include food projects like making homemade vanilla extract, jamming and canning, and tweaking recipes I find on the internet to make them healthier and tastier. I also enjoy low-key activities like puzzles with friends, yoga, spending time outside, and snuggling with my cat.

Education and Awards

I received my BS in Dietetics from Central Michigan University, completed my post-graduate supervised practice in Augusta, Georgia, and passed the Registered Dietitian board exam in 2004. Deeply understanding a subject winds me up, and I love to share what I know. Once upon a time, I was awarded Preceptor of the Year for the Augusta Area Dietetic Internship program. 

My Passions and Hobbies

Food and nutrition truly are my passions. I love to eat delicious food and feed other people. My hobbies include food projects like making homemade vanilla extract, jamming and canning, and tweaking recipes I find on the internet to make them healthier and tastier. I also enjoy low-key activities like puzzles with friends, yoga, spending time outside, and snuggling with my cat.

Administrative Assistant

Meet Lauren

Hi, I’m Lauren — MINT Nutrition’s go-to administrative assistant who can help you with the onboarding process. I’m passionate about healthy lifestyles and love encouraging others. I’ve spent decades in the health and wellness industry, doing everything from teaching fitness classes to health coaching and managing fitness centers. I live here in Mooresville with my husband and two daughters. In my free time, I enjoy hanging out with family and friends and being outdoors.

Hi, I’m Lauren — MINT Nutrition’s go-to administrative assistant who can help you with the onboarding process. I’m passionate about healthy lifestyles and love encouraging others. I’ve spent decades in the health and wellness industry, doing everything from teaching fitness classes to health coaching and managing fitness centers. I live here in Mooresville with my husband and two daughters. In my free time, I enjoy hanging out with family and friends and being outdoors.

Our Values

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