Homemade Ranch Dressing


Ranch dressing gets a healthy upgrade in this versatile recipe. Apple cider vinegar has long been considered a cure-all home remedy for improving digestion and lowering blood sugar and cholesterol. Research also indicates its soothes acid reflux and heartburn. Creamy salad dressings are a great way to mask its strong acidic (some say acquired) flavor. What also makes this ranch dressing healthier is olive oil mayonnaise, which cuts out the processed seed and vegetable oils in regular mayonnaise. There’s not much that doesn’t improve with a dollop of ranch. Mix it in a salad of crisp shredded vegetables, use it as a dip for crackers and veggie sticks or as a sauce for chicken and fish.

Say hello to the simple ingredient list for our Homemade Ranch Dressing.

  • 6 ounces Greek yogurt, plain

  • 8 ounces sour cream

  • 1⁄4 cup apple cider vinegar

  • 3 tablespoons olive oil mayonnaise 1 tablespoon dried parsley

  • 1 1⁄2 teaspoon dried onion

  • 1 teaspoon dried garlic

  • 1 1⁄2 tablespoon everything bagel seasoning

  • Pinch of sea salt and black pepper


The method is very simple. All you have to do is..

  • Mix all wet ingredients together.
  • Whisk in dried ingredients.
  • Season to taste.
  • Store in the refrigerator for up to 1 week.

Looking for other easy, healthy recipes from Mint Nutrition? Start here, and be sure to follow Mint Nutrition on Instagram for continued recipes, tips, and insight.

As a certified integrative and functional dietitian, it’s my job to come up with tasty, healthy recipes and meal plans for individuals (neat, I know). To learn more about how my recipes and meals can best serve you and your specific needs, schedule a 15-minute consultation with Mint Nutrition today.

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Christiane Matey

Christiane Matey

Integrative Nutritionist & Dietitian

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