Lemon White Bean Dip
Garlic is one of those superfoods that packs big flavor and health benefits in every bite. It’s ubiquitous in savory dishes. Crushing and chopping garlic
From easy, healthy dinner ideas and quick meal recipes, to healthy breakfast options, simple lunch menus, nutritionally-packed snacks, and more, Mint Nutrition is serves up fresh food ideas that fit seamlessly into your busy lifestyle. Check back often for some of the best healthy recipes in the game!
Garlic is one of those superfoods that packs big flavor and health benefits in every bite. It’s ubiquitous in savory dishes. Crushing and chopping garlic
Bone broth is a staple of many traditional diets to support digestive health and immunity. Simmering the bones for hours in water and vinegar releases
Having a healthy, nutrient-dense breakfast ready in minutes is essential for busy mornings. Granola is one of the easiest, most versatile ways to feel good
This quick and easy dressing is packed with chickpea protein and fiber (not to mention important vitamins, minerals, and antioxidants), citrusy vitamin C, and a
This simple summer salad is light, refreshing, and packed with chickpea protein. Enjoy as is or sprinkle with delicious and nutritious salad add-ons like goat
Our great grain bowl is filled with protein-rich quinoa, chickpeas, pickled onions, brussels sprouts, and gremolata. Oh, and it’s delicious! Easy, Healthy Grain Bowls
This healthy, quick, crunchy salad mix is a cinch to make and packed with everything from freshly chopped cabbage and carrots, to fresh cucumber, scallions,
What does your breakfast routine look like? Do you have one, or do you just wing it every morning—sip some coffee while trying to decide
One of the many things I love about bruschetta (especially this best bruschetta recipe of mine) is its ability to offer great flavor, crunch, and
If you’ve ever been through any Mediterranean French or Italian seaside towns, you may have discovered a delicious chickpea pancake called socca. Gluten-free, vegan, and