Frittata Recipe with Two Variations Serves 3 to 4 A frittata is an open-faced Italian omelet similar to a crustless…
Wheat flour seems virtuous compared to its white counterpart but not when it contains the weed killer glyphosate. Glyphosate is a…
The small but mighty sesame seed is an age-old medicinal food used to treat wounds, asthma, blurred vision, abdominal pain…
Super quick, healthy and delicious breakfast cookies make mornings easier for everyone in your family. Baked in no time with…
Sulfur’s reputation as a source of foul odors is undeserved. Sulfur can smell like rotten eggs, yes, but in the…
Having a healthy, nutrient-dense breakfast ready in minutes is essential for busy mornings. Granola is one of the easiest, most versatile…
What does your breakfast routine look like? Do you have one, or do you just wing it every morning—sip some…