healthy recipes

Healthy Cassoulet

Cassoulet is a cultural icon of Southwest France. Originally developed by peasants to make use of all available ingredients —…

1 year ago

Lemon White Bean Dip

Garlic is one of those superfoods that packs big flavor and health benefits in every bite. It’s ubiquitous in savory…

1 year ago

Beef Bone Broth

Bone broth is a staple of many traditional diets to support digestive health and immunity. Simmering the bones for hours…

1 year ago

Sea Salt Lemon Hummus Dressing

This quick and easy dressing is packed with chickpea protein and fiber (not to mention important vitamins, minerals, and antioxidants),…

1 year ago

Summer Chickpea Salad

This simple summer salad is light, refreshing, and packed with chickpea protein. Enjoy as is or sprinkle with delicious and…

1 year ago

The Greatest of Great Grain Bowls

Our great grain bowl is filled with protein-rich quinoa, chickpeas, pickled onions, brussels sprouts, and gremolata. Oh, and it's delicious!…

1 year ago

Quick + Healthy Crunchy Salad Mix

This healthy, quick, crunchy salad mix is a cinch to make and packed with everything from freshly chopped cabbage and…

1 year ago

Best Bruschetta Recipe (healthy, easy, savory, delicious)

One of the many things I love about bruschetta (especially this best bruschetta recipe of mine) is its ability to…

1 year ago

How to Make Socca (vegan + gluten free)!

If you've ever been through any Mediterranean French or Italian seaside towns, you may have discovered a delicious chickpea pancake…

1 year ago

All About Farro + a Healthy Cranberry Farro Salad!

With origins dating back to the Fertile Crescent era—the height of Egypt—farro is an ancient grain that’s as old and…

1 year ago